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Mastering Mindfulness: Long Beach Meditation Center Seeks to Turn Attention Inward

Anchored within the four walls of what looks like a vintage doctor’s office, visitors routinely use the soothing interior of 741 Atlantic Avenue—the Long Beach Meditation Center— to venture to a place that is not grounded in the physical. In fact, the practices of the Long Beach meditation seek to turn the focus of visitors inward, in a way that helps them deal with everyday challenges, according to participants.